conjugatedlinoleicacid.net blog

Women and men lose weight and diet differently.  It is a documented fact now, as if we didn’t know it before.  But it’s not so much because of genetics or body types as much as it is about the way women and men think.

1. Men can just say no

Men don’t care about bad foods, and while women will crave the bad foods long after and participate in emotional eating, women will just leave it alone.

1. Women visit the natural food aisles

Women hit the fruits, vegetables, check labels, call professionals, all the things men feel no real need to do.

1. Men compete

Women have hand holding practices such as Curves, weight watchers, etc.  Men challenge each other, make bets, humiliate each other into success.

1. Guys let themselves go

Yes, when men get married, that is the goal, and they let themselves go in quite a few ways.  However, women tend to want to keep up appearances for other women.

1. Men like muscles

While women are intimidated by the growth of muscles and don’t want to look like body builders, it’s a plus for men, something they work toward, and muscles are actually beneficial to fat burning.

This entry was posted on Sunday, May 17th, 2009 at 9:32 pm and is filed under Uncategorized, weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.